For those of you interested in my monthly weight loss statistics and the ones tracking my history and progress as inspiration, you can find my measurements and pictures below. If you are interested in the story behind my monthly weight loss statistics, then you can check my dedicated blog category for weight loss.
| Weight (Kg) | BMI | %Body Fat | Visceral Fat | Neck (cm) | Chest (cm) | Belly (cm) | Waist (cm) | Arm (cm) | Wrist (cm) | Thigh (cm) | Calves (cm) | |
| At start | 134.8 | 40.7 | 44 | 20 | 47 | 125 | 140.5 | 125 | 37 | 18 | 77.5 | 47 |
| Latest | 125.6 | 37.9 | 41.8 | 18 | 43 | 118 | 131 | 123.5 | 38.5 | 18.5 | 75.5 | 45.5 |
| Progress | -9.2 | -2.8 | -2.2 | -2 | -4 | -7 | -9.5 | -1.5 | 1.5 | 0.5 | -2 | -1.5 |
